Nintendo’s Ring Fit Adventure removed the toxicity from my workouts

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If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. This past weekend, for the first time in my life, I felt guilty for not exercising. I was nearly two weeks into establishing a dedicated routine in Ring Fit Adventurethe latest fitness experiment from Nintendo. The idea of doing squats or thigh presses made me feel weak. But as I laid in bed chugging cough syrup, I also realized just how much the game had changed my mindset in such a short period. I went from never working out to feeling guilty about taking a weekend off. Back in the glory days of the original Wii, Wii Fit sold millions of users on the idea of working out in front of their televisions. It was more of a lightly playful fitness aid.

I changed how I thought about ability, which changed how I think a propos myself. If you buy something as of a Polygon link, Vox Media can earn a commission. See our belief statement. The COVID pandemic has necessitated drastic changes to our daily routines to keep ourselves and others anodyne. For many of us, the failure to actually go out and acquire to the gym has been a drain on both our physical after that mental health.

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