7 Ways to Get Out of Your Comfort Zone

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If you struggle with anxiety or feel scared by the unknown, stepping out of your comfort zone can feel overwhelming. Instead of watching TV, you can choose to read a book. Start conversations with strangers. Add a different flavor to your wardrobe — and then continue from there. In starting out by taking baby steps, you will be shocked by how quickly change seems much less intimidating. One of the biggest obstacles that keep people in their comfort zone is fear. In truth, comfort zones are not really about comfort, they are about fear. Fear of failure and fear of what others may think of us. Everything goes on lockdown mode in your brain when you are afraid.

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A person knows that when you're in a relationship with someone, at the activation, it's exciting and it's new. All you do together is tons of fun and it's only made advance when you find that you acquire along with each others' friends after that family. Birds sing, the clouds amount and it's a perpetually sun burnish day where ever you go after that you have the Brady Bunch kids serenading on your walks about the town. Hell yeah.